Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 150.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 174.9 mg |
Potassium | 803.6 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 7.6 g |
Sugars | 4.1 g |
Protein | 4.4 g |
Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 119.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 11.6 % |
Copper | 7.8 % |
Folate | 21.4 % |
Iron | 12.1 % |
Magnesium | 12.0 % |
Manganese | 22.3 % |
Niacin | 7.5 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.9 % |
Riboflavin | 5.8 % |
Selenium | 2.9 % |
Thiamin | 11.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage soup
View the full cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.88 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
3 calories of Parsnip, average raw, (0.13 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Caraway Seed, (0.06 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.13 serving)
Calories per serving of cabbage soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.88 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)
3 calories of Parsnip, average raw, (0.13 oz)
2 calories of Garlic, (0.50 clove)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Caraway Seed, (0.06 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.13 serving)
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