Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 174.9 mg
Potassium 803.6 mg
Total Carbohydrate 30.1 g
Dietary Fiber 7.6 g
Sugars 4.1 g
Protein 4.4 g
Vitamin A 19.3 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 119.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 11.6 %
Copper 7.8 %
Folate 21.4 %
Iron 12.1 %
Magnesium 12.0 %
Manganese 22.3 %
Niacin 7.5 %
Pantothenic Acid 5.2 %
Phosphorus 9.9 %
Riboflavin 5.8 %
Selenium 2.9 %
Thiamin 11.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage soup

View the full cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage soup

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.88 serving)

7 calories of Onions, raw, (0.13 large)

4 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.38 oz)

3 calories of Parsnip, average raw, (0.13 oz)

2 calories of Garlic, (0.50 clove)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Caraway Seed, (0.06 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.13 serving)


No nutrition or calorie comments found.