Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 688.2 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 20.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 91.7 mg |
| Sodium | 298.9 mg |
| Potassium | 2,423.5 mg |
| Total Carbohydrate | 88.9 g |
| Dietary Fiber | 14.4 g |
| Sugars | 5.0 g |
| Protein | 13.0 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 80.8 % |
| Vitamin C | 175.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 23.3 % |
| Copper | 24.2 % |
| Folate | 20.7 % |
| Iron | 29.6 % |
| Magnesium | 37.5 % |
| Manganese | 47.3 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 21.3 % |
| Phosphorus | 52.9 % |
| Riboflavin | 16.0 % |
| Selenium | 6.3 % |
| Thiamin | 25.1 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac puree
View the full Celeriac puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac puree
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
104 calories of Half and Half Cream, (0.33 cup)
84 calories of celeriac (celery root), (2 cup)
3 calories of Parsley, (2 tbsp)
Calories per serving of Celeriac puree
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
104 calories of Half and Half Cream, (0.33 cup)
84 calories of celeriac (celery root), (2 cup)
3 calories of Parsley, (2 tbsp)
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