Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 52.7 mg |
| Sodium | 604.1 mg |
| Potassium | 481.0 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 16.6 g |
| Protein | 21.8 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 174.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.2 % |
| Copper | 7.7 % |
| Folate | 6.9 % |
| Iron | 21.3 % |
| Magnesium | 7.0 % |
| Manganese | 10.7 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 13.4 % |
| Riboflavin | 12.6 % |
| Selenium | 18.5 % |
| Thiamin | 8.4 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiral Noodles and Meat Sauce
View the full Spiral Noodles and Meat Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiral Noodles and Meat Sauce
149 calories of Ground Beef (extra lean), (2 oz)
110 calories of Prego Fresh Mushroom 100% Natural, (0.50 cup)
90 calories of Ronzoni Healthy Harvest all natural extra wide noodle style (2 oz.=1 serving), (1 oz)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
4 calories of Garlic, (1 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)
Calories per serving of Spiral Noodles and Meat Sauce
149 calories of Ground Beef (extra lean), (2 oz)
110 calories of Prego Fresh Mushroom 100% Natural, (0.50 cup)
90 calories of Ronzoni Healthy Harvest all natural extra wide noodle style (2 oz.=1 serving), (1 oz)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
4 calories of Garlic, (1 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)
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