Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 410.2
Total Fat 19.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 35.1 mg
Sodium 719.1 mg
Potassium 121.5 mg
Total Carbohydrate 47.8 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 10.7 g
Vitamin A 5.0 %
Vitamin B-12 2.3 %
Vitamin B-6 3.8 %
Vitamin C 5.4 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 9.0 %
Copper 5.7 %
Folate 11.4 %
Iron 5.8 %
Magnesium 4.6 %
Manganese 9.5 %
Niacin 4.3 %
Pantothenic Acid 3.1 %
Phosphorus 8.9 %
Riboflavin 8.7 %
Selenium 2.4 %
Thiamin 9.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pasta Salad

View the full Mom's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pasta Salad

200 calories of Pasta, cooked, (2 oz)

135 calories of Kraft Seven Seas Viva Italian Dressing, (3 tbsp)

28 calories of Cheddar Cheese, (0.25 oz)

18 calories of Hormel Pepperoni (15 Pepperoni), (0.13 serving)

14 calories of Tillamook Pepper Jack Cheese, (0.13 oz)

4 calories of Black Olives, canned (small-extra large), (0.44 tbsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Cucumber (peeled), (0.13 medium)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.31 cloves)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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