Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 709.3 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 141.6 mg |
Sodium | 111.8 mg |
Potassium | 1,858.9 mg |
Total Carbohydrate | 71.4 g |
Dietary Fiber | 8.7 g |
Sugars | 13.2 g |
Protein | 57.6 g |
Vitamin A | 5.1 % | Vitamin B-12 | 14.5 % |
---|---|
Vitamin B-6 | 51.3 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 3.8 % |
Copper | 22.4 % |
Folate | 8.3 % |
Iron | 16.2 % |
Magnesium | 17.3 % |
Manganese | 29.9 % |
Niacin | 49.1 % |
Pantothenic Acid | 17.7 % |
Phosphorus | 42.1 % |
Riboflavin | 33.5 % |
Selenium | 130.7 % |
Thiamin | 82.8 % |
Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Maple Pork Chops & Yam
View the full Crockpot Maple Pork Chops & Yam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Maple Pork Chops & Yam
418 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (7 oz)
158 calories of Yams, (1 cup, cubes)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
59 calories of Pancake Syrup, (1 tbsp)
Calories per serving of Crockpot Maple Pork Chops & Yam
418 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (7 oz)
158 calories of Yams, (1 cup, cubes)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
59 calories of Pancake Syrup, (1 tbsp)
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