Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 709.3
Total Fat 20.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.7 g
Cholesterol 141.6 mg
Sodium 111.8 mg
Potassium 1,858.9 mg
Total Carbohydrate 71.4 g
Dietary Fiber 8.7 g
Sugars 13.2 g
Protein 57.6 g
Vitamin A 5.1 %
Vitamin B-12 14.5 %
Vitamin B-6 51.3 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 3.8 %
Copper 22.4 %
Folate 8.3 %
Iron 16.2 %
Magnesium 17.3 %
Manganese 29.9 %
Niacin 49.1 %
Pantothenic Acid 17.7 %
Phosphorus 42.1 %
Riboflavin 33.5 %
Selenium 130.7 %
Thiamin 82.8 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Maple Pork Chops & Yam

View the full Crockpot Maple Pork Chops & Yam Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Maple Pork Chops & Yam

418 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (7 oz)

158 calories of Yams, (1 cup, cubes)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

59 calories of Pancake Syrup, (1 tbsp)


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