Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 2.7 mg
Sodium 145.2 mg
Potassium 284.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.8 g
Sugars 6.9 g
Protein 3.3 g
Vitamin A 172.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.8 %
Copper 6.0 %
Folate 3.7 %
Iron 2.6 %
Magnesium 2.6 %
Manganese 8.0 %
Niacin 9.2 %
Pantothenic Acid 2.6 %
Phosphorus 4.4 %
Riboflavin 8.1 %
Selenium 3.3 %
Thiamin 4.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Apple Cream Soup

View the full Sweet Potato and Apple Cream Soup Recipe & Instructions
Submitted by: SILVERLADY733

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Apple Cream Soup

35 calories of Sweet potato, (0.25 cup, cubes)

33 calories of Chicken stock, home-prepared, (0.38 cup)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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