Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 89.6 mg |
| Sodium | 1,133.0 mg |
| Potassium | 749.6 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 35.0 g |
| Vitamin A | 142.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 9.6 % |
| Copper | 11.8 % |
| Folate | 7.8 % |
| Iron | 13.0 % |
| Magnesium | 45.1 % |
| Manganese | 17.3 % |
| Niacin | 31.9 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 32.2 % |
| Riboflavin | 30.5 % |
| Selenium | 77.9 % |
| Thiamin | 75.7 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Cuban Pork with Sweet Potatoes
View the full Slow Cooked Cuban Pork with Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Cuban Pork with Sweet Potatoes
228 calories of Pork Tenderloin, (4 oz)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
7 calories of Orange Juice, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Slow Cooked Cuban Pork with Sweet Potatoes
228 calories of Pork Tenderloin, (4 oz)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
7 calories of Orange Juice, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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