Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.9
Total Fat 8.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 65.1 mg
Sodium 132.2 mg
Potassium 456.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.6 g
Sugars 2.5 g
Protein 28.9 g
Vitamin A 7.6 %
Vitamin B-12 10.0 %
Vitamin B-6 4.2 %
Vitamin C 0.4 %
Vitamin D 5.0 %
Vitamin E 2.1 %
Calcium 3.0 %
Copper 2.0 %
Folate 13.3 %
Iron 8.3 %
Magnesium 2.1 %
Manganese 12.5 %
Niacin 3.1 %
Pantothenic Acid 6.6 %
Phosphorus 2.2 %
Riboflavin 25.5 %
Selenium 4.4 %
Thiamin 9.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers dairy-free tomato-free

View the full Stuffed Peppers dairy-free tomato-free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers dairy-free tomato-free

170 calories of Ground Beef 93% Lean, (4 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

16 calories of Kirkland Egg Starts, (0.13 cup)

13 calories of whole onion, raw (1 onion), (0.13 serving)

3 calories of Celery seed, (0.13 tbsp)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)

1 calories of black pepper, coarse ground, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.50 serving)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.03 gram(s))


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