Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 171.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 32.5 mg |
Sodium | 1,450.2 mg |
Potassium | 709.4 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 6.5 g |
Sugars | 6.5 g |
Protein | 18.0 g |
Vitamin A | 6.8 % | Vitamin B-12 | 25.5 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 32.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 3.6 % |
Copper | 12.7 % |
Folate | 12.6 % |
Iron | 16.2 % |
Magnesium | 12.6 % |
Manganese | 14.6 % |
Niacin | 6.4 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 26.7 % |
Riboflavin | 21.5 % |
Selenium | 34.8 % |
Thiamin | 13.5 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My chili w/ground turkey breast
View the full My chili w/ground turkey breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My chili w/ground turkey breast
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
63 calories of Beans, red kidney, (0.29 cup)
26 calories of Tomato Sauce, (0.33 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of My chili w/ground turkey breast
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
63 calories of Beans, red kidney, (0.29 cup)
26 calories of Tomato Sauce, (0.33 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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