Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 193.3
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 40.4 mg
Potassium 831.0 mg
Total Carbohydrate 48.1 g
Dietary Fiber 8.0 g
Sugars 30.6 g
Protein 3.2 g
Vitamin A 93.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 105.3 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 8.8 %
Copper 17.2 %
Folate 32.8 %
Iron 13.6 %
Magnesium 20.6 %
Manganese 156.9 %
Niacin 7.3 %
Pantothenic Acid 6.6 %
Phosphorus 7.5 %
Riboflavin 11.5 %
Selenium 2.6 %
Thiamin 16.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical green Lemonade

View the full Tropical green Lemonade Recipe & Instructions
Submitted by: MARIA987
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical green Lemonade

76 calories of Pineapple, fresh, (1 cup, diced)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

10 calories of Spinach, fresh, (1.50 cup)

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.