Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 233.1 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 45.9 mg |
Potassium | 89.9 mg |
Total Carbohydrate | 48.5 g |
Dietary Fiber | 5.5 g |
Sugars | 18.2 g |
Protein | 5.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.7 % |
Copper | 2.5 % |
Folate | 0.3 % |
Iron | 14.3 % |
Magnesium | 2.0 % |
Manganese | 49.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.3 % |
Riboflavin | 2.5 % |
Selenium | 0.4 % |
Thiamin | 10.5 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Slow Cooker Oatmeal with Apples
View the full Overnight Slow Cooker Oatmeal with Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Slow Cooker Oatmeal with Apples
150 calories of Oatmeal (plain), (0.50 cup dry)
66 calories of Maple Syrup, (0.08 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Overnight Slow Cooker Oatmeal with Apples
150 calories of Oatmeal (plain), (0.50 cup dry)
66 calories of Maple Syrup, (0.08 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
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This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
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