Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 19.3 mg |
| Sodium | 1,355.6 mg |
| Potassium | 496.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.8 g |
| Protein | 10.8 g |
| Vitamin A | 108.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 9.7 % |
| Folate | 13.4 % |
| Iron | 11.0 % |
| Magnesium | 8.4 % |
| Manganese | 23.4 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.1 % |
| Selenium | 11.9 % |
| Thiamin | 17.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mutton soup without peas
View the full mutton soup without peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mutton soup without peas
68 calories of Flour, white, (0.15 cup)
50 calories of Mutton, (25 gram(s))
38 calories of Potato, raw, (0.15 large (3" to 4-1/4" dia.))
24 calories of Sweetpotato, cooked, boiled, without skin, with salt, (0.15 medium)
24 calories of Yam, cooked, with salt, (0.15 cup, cubes)
22 calories of Yellow Cornmeal, (0.05 cup)
10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)
9 calories of Vegetable Soup, (0.05 can (10.5 oz))
4 calories of Carrots, raw, (0.15 medium)
0 calories of Salt, (0.15 tbsp)
0 calories of Water, tap, (100 mL)
Calories per serving of mutton soup without peas
68 calories of Flour, white, (0.15 cup)
50 calories of Mutton, (25 gram(s))
38 calories of Potato, raw, (0.15 large (3" to 4-1/4" dia.))
24 calories of Sweetpotato, cooked, boiled, without skin, with salt, (0.15 medium)
24 calories of Yam, cooked, with salt, (0.15 cup, cubes)
22 calories of Yellow Cornmeal, (0.05 cup)
10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)
9 calories of Vegetable Soup, (0.05 can (10.5 oz))
4 calories of Carrots, raw, (0.15 medium)
0 calories of Salt, (0.15 tbsp)
0 calories of Water, tap, (100 mL)
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