Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 70.3 mg |
| Sodium | 600.0 mg |
| Potassium | 726.7 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 21.3 g |
| Protein | 27.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 240.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.0 % |
| Copper | 13.2 % |
| Folate | 8.3 % |
| Iron | 8.5 % |
| Magnesium | 14.2 % |
| Manganese | 16.2 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 26.7 % |
| Riboflavin | 12.1 % |
| Selenium | 30.3 % |
| Thiamin | 11.2 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken with Pineapple
View the full Thai Chicken with Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken with Pineapple
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of La Choy Stir Fry Orange Ginger Sauce Marinade, (2 serving)
46 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.33 cup)
37 calories of Waterchestnuts (water chestnuts), (37.83 grams)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pineapple Juice, (0.17 fl oz)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Fish Sauce, (0.17 tbsp)
Calories per serving of Thai Chicken with Pineapple
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of La Choy Stir Fry Orange Ginger Sauce Marinade, (2 serving)
46 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.33 cup)
37 calories of Waterchestnuts (water chestnuts), (37.83 grams)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pineapple Juice, (0.17 fl oz)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Fish Sauce, (0.17 tbsp)
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