Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 39.0
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 46.0 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.5 g
Sugars 2.4 g
Protein 0.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.8 %
Copper 0.9 %
Folate 1.4 %
Iron 0.7 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Onion & Garlic Jam

View the full Balsamic Onion & Garlic Jam Recipe & Instructions
Submitted by: BURNEDEVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Onion & Garlic Jam

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Honey, (0.01 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Balsamic Vinegar, (0.53 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Scallions, raw, (0.10 large)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)


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