Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 46.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.8 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 0.7 % |
| Magnesium | 0.7 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Onion & Garlic Jam
View the full Balsamic Onion & Garlic Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Onion & Garlic Jam
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Honey, (0.01 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Balsamic Vinegar, (0.53 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.10 large)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)
Calories per serving of Balsamic Onion & Garlic Jam
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Honey, (0.01 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Balsamic Vinegar, (0.53 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.10 large)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)
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