Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 44.6 mg |
| Sodium | 1,433.1 mg |
| Potassium | 623.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.6 g |
| Protein | 24.3 g |
| Vitamin A | 58.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 14.0 % |
| Copper | 14.7 % |
| Folate | 38.0 % |
| Iron | 24.0 % |
| Magnesium | 14.4 % |
| Manganese | 54.8 % |
| Niacin | 47.4 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 24.2 % |
| Riboflavin | 13.9 % |
| Selenium | 29.4 % |
| Thiamin | 25.8 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canned chicken stir fry
View the full Canned chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canned chicken stir fry
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
115 calories of Canned Chicken, (0.50 can (5 oz))
51 calories of Peanuts, dry-roasted, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
7 calories of Snow Peas, fresh, (0.28 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic, (0.25 tsp)
Calories per serving of Canned chicken stir fry
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
115 calories of Canned Chicken, (0.50 can (5 oz))
51 calories of Peanuts, dry-roasted, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
7 calories of Snow Peas, fresh, (0.28 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic, (0.25 tsp)
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