Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.3 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 17.4 mg |
| Sodium | 330.5 mg |
| Potassium | 209.2 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.3 g |
| Protein | 18.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 69.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 15.0 % |
| Copper | 27.2 % |
| Folate | 25.3 % |
| Iron | 25.3 % |
| Magnesium | 7.6 % |
| Manganese | 29.7 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.8 % |
| Riboflavin | 28.8 % |
| Selenium | 37.2 % |
| Thiamin | 37.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pepper Goat Cheese Ravioli
View the full Lemon Pepper Goat Cheese Ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pepper Goat Cheese Ravioli
228 calories of Wheat flour, white, bread, enriched, (0.46 cup)
101 calories of Goat Cheese, Soft, (1.33 oz)
50 calories of Olive Oil, (0.42 tbsp)
16 calories of Better 'n' Eggs egg substitute, (0.13 cup)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Grapeseed Oil, (0.08 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of ground tumeric, (0.04 tsp)
Calories per serving of Lemon Pepper Goat Cheese Ravioli
228 calories of Wheat flour, white, bread, enriched, (0.46 cup)
101 calories of Goat Cheese, Soft, (1.33 oz)
50 calories of Olive Oil, (0.42 tbsp)
16 calories of Better 'n' Eggs egg substitute, (0.13 cup)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Grapeseed Oil, (0.08 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of ground tumeric, (0.04 tsp)
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