Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 545.2 mg |
| Potassium | 392.9 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 34.5 g |
| Protein | 8.4 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 36.5 % |
| Calcium | 8.1 % |
| Copper | 6.6 % |
| Folate | 0.3 % |
| Iron | 50.0 % |
| Magnesium | 3.5 % |
| Manganese | 6.6 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 37.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special K Plus
View the full Special K Plus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special K Plus
128 calories of Raisins, (1 small box (1.5 oz))
110 calories of KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
Calories per serving of Special K Plus
128 calories of Raisins, (1 small box (1.5 oz))
110 calories of KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
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