Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 76.4
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.9 mg
Sodium 121.3 mg
Potassium 100.3 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.8 g
Sugars 4.9 g
Protein 2.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 2.3 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 11.5 %
Copper 0.8 %
Folate 0.7 %
Iron 2.8 %
Magnesium 1.1 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Tin Banana Puff Pancakes

View the full Muffin Tin Banana Puff Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Tin Banana Puff Pancakes

50 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.25 serving)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)


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