Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 9.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 78.6 mg
Sodium 312.5 mg
Potassium 206.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.9 g
Sugars 3.3 g
Protein 18.4 g
Vitamin A 2.5 %
Vitamin B-12 3.8 %
Vitamin B-6 4.4 %
Vitamin C 5.5 %
Vitamin D 10.3 %
Vitamin E 1.7 %
Calcium 13.3 %
Copper 8.6 %
Folate 2.9 %
Iron 7.3 %
Magnesium 2.5 %
Manganese 2.9 %
Niacin 11.2 %
Pantothenic Acid 7.4 %
Phosphorus 10.0 %
Riboflavin 14.5 %
Selenium 7.3 %
Thiamin 5.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bacon Cheeseburger Turkey Loaf - Bobby Dean

View the full Turkey Bacon Cheeseburger Turkey Loaf - Bobby Dean Recipe & Instructions
Submitted by: MSPINGUIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bacon Cheeseburger Turkey Loaf - Bobby Dean

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

27 calories of Swiss Cheese, (0.25 oz)

23 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.38 serving)

13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)

10 calories of Canola Oil, (0.25 1tsp)

10 calories of Mushrooms, fresh, (2.50 medium)

9 calories of 1 large egg (per the egg board) 50g, (0.13 serving)

8 calories of Ian's Whole Wheat Breadcrumbs, (0.03 cup)

8 calories of Heinz Organic Ketchup, (0.38 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Zatarain's Creole Mustard, (0.38 tsp)

2 calories of Silk, Light Vanilla Soymilk, (0.03 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Zucchini, baby, (0.25 medium)


No nutrition or calorie comments found.