Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 41.5 mg |
| Sodium | 95.1 mg |
| Potassium | 78.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 16.7 g |
| Protein | 2.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 2.9 % |
| Folate | 1.7 % |
| Iron | 4.7 % |
| Magnesium | 3.5 % |
| Manganese | 17.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.8 % |
| Selenium | 8.6 % |
| Thiamin | 3.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cookies
View the full Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cookies
49 calories of Butter, salted, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Flour, whole grain, (0.07 cup)
21 calories of Oatmeal (plain), (0.07 cup dry)
19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Breakfast Cookies
49 calories of Butter, salted, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Flour, whole grain, (0.07 cup)
21 calories of Oatmeal (plain), (0.07 cup dry)
19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
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