Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 44.6 mg |
| Sodium | 780.5 mg |
| Potassium | 101.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.2 g |
| Protein | 23.5 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 25.9 % |
| Copper | 1.1 % |
| Folate | 10.7 % |
| Iron | 7.8 % |
| Magnesium | 2.5 % |
| Manganese | 4.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 14.9 % |
| Riboflavin | 10.4 % |
| Selenium | 6.0 % |
| Thiamin | 9.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arnold pocket thin w/ turkey , provolone cheese,lettuce and tomatoe
View the full Arnold pocket thin w/ turkey , provolone cheese,lettuce and tomatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arnold pocket thin w/ turkey , provolone cheese,lettuce and tomatoe
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Arnold pocket thin w/ turkey , provolone cheese,lettuce and tomatoe
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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