Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 316.7
Total Fat 11.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.6 g
Cholesterol 112.3 mg
Sodium 985.1 mg
Potassium 557.8 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.5 g
Sugars 5.1 g
Protein 20.4 g
Vitamin A 39.4 %
Vitamin B-12 14.4 %
Vitamin B-6 16.7 %
Vitamin C 61.5 %
Vitamin D 0.7 %
Vitamin E 10.1 %
Calcium 22.9 %
Copper 16.1 %
Folate 14.9 %
Iron 23.2 %
Magnesium 13.2 %
Manganese 19.2 %
Niacin 17.8 %
Pantothenic Acid 7.7 %
Phosphorus 26.0 %
Riboflavin 16.9 %
Selenium 41.8 %
Thiamin 15.5 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Enchiladas

View the full Shrimp Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Enchiladas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

45 calories of Shrimp, cooked, (1.60 oz)

31 calories of Tomato Sauce, (0.40 cup)

22 calories of Brown Rice - Kraft's Minute Brown Rice, (0.10 cup)

9 calories of Chili powder, (0.40 tbsp)

5 calories of Onions, raw, (0.20 small)

4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)

3 calories of Garlic, (0.60 cloves)

2 calories of Chopped Green Chiles, canned, (0.80 tbsp)

0 calories of cumin powder, (0.40 tbsp)


No nutrition or calorie comments found.