Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 467.0
Total Fat 13.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.3 g
Cholesterol 131.0 mg
Sodium 964.2 mg
Potassium 1,644.8 mg
Total Carbohydrate 50.0 g
Dietary Fiber 6.8 g
Sugars 1.3 g
Protein 37.9 g
Vitamin A 40.5 %
Vitamin B-12 14.3 %
Vitamin B-6 69.7 %
Vitamin C 121.6 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 7.0 %
Copper 32.5 %
Folate 20.9 %
Iron 22.2 %
Magnesium 27.3 %
Manganese 38.0 %
Niacin 67.0 %
Pantothenic Acid 33.6 %
Phosphorus 42.4 %
Riboflavin 29.5 %
Selenium 36.3 %
Thiamin 37.9 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish-Style Chicken Bake

View the full Spanish-Style Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish-Style Chicken Bake

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

116 calories of Baked Potato (baked potatoes), (125 grams)

85 calories of Chorizo, pork and beef, (18.75 grams)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

29 calories of Onions, raw, (0.50 large)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Garlic, (2 clove)

2 calories of Paprika, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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