Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 6.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 33.1 mg
Sodium 940.8 mg
Potassium 314.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.6 g
Sugars 2.9 g
Protein 11.9 g
Vitamin A 47.2 %
Vitamin B-12 4.6 %
Vitamin B-6 8.8 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.1 %
Copper 3.7 %
Folate 4.0 %
Iron 7.8 %
Magnesium 4.5 %
Manganese 6.5 %
Niacin 4.6 %
Pantothenic Acid 3.8 %
Phosphorus 8.6 %
Riboflavin 6.3 %
Selenium 3.7 %
Thiamin 3.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscana (light version)

View the full Zuppa Toscana (light version) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscana (light version)

73 calories of Hillshire Farm Turkey Smoked Sausage, (1.63 oz)

36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)

19 calories of Aldi's precooked bacon 3 slices, (0.31 serving)

19 calories of Fat free half and half, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of kale - Glory chopped kale, fresh, (0.38 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

1 calories of Garlic, (0.25 clove)


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