Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 6.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 51.7 mg
Sodium 465.9 mg
Potassium 313.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.0 g
Sugars 0.9 g
Protein 18.6 g
Vitamin A 137.4 %
Vitamin B-12 0.7 %
Vitamin B-6 19.1 %
Vitamin C 380.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 6.0 %
Copper 6.8 %
Folate 13.5 %
Iron 14.3 %
Magnesium 5.9 %
Manganese 18.9 %
Niacin 7.1 %
Pantothenic Acid 3.4 %
Phosphorus 9.3 %
Riboflavin 4.7 %
Selenium 6.9 %
Thiamin 10.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Red Peppers with Ground Turkey

View the full Stuffed Red Peppers with Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Red Peppers with Ground Turkey

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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