Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 247.1 mg |
| Potassium | 306.3 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 8.3 g |
| Sugars | 5.6 g |
| Protein | 12.3 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 8.1 % |
| Folate | 20.6 % |
| Iron | 12.2 % |
| Magnesium | 10.2 % |
| Manganese | 16.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 4.3 % |
| Selenium | 1.9 % |
| Thiamin | 10.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chili- Low Sodium
View the full Ground Turkey Chili- Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chili- Low Sodium
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
28 calories of Stewed Tomatoes, Canned, No salt, (0.40 Cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 cloves)
0 calories of Jalapeno Peppers, (0.03 pepper)
Calories per serving of Ground Turkey Chili- Low Sodium
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
28 calories of Stewed Tomatoes, Canned, No salt, (0.40 Cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 cloves)
0 calories of Jalapeno Peppers, (0.03 pepper)
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