Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 20.6 mg |
| Sodium | 105.0 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 6.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 18.8 % |
| Calcium | 3.6 % |
| Copper | 7.3 % |
| Folate | 5.1 % |
| Iron | 4.4 % |
| Magnesium | 12.6 % |
| Manganese | 18.9 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.9 % |
| Riboflavin | 6.0 % |
| Selenium | 2.7 % |
| Thiamin | 3.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Protein Bars
View the full Peanut Butter Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Protein Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
44 calories of Almonds, (0.08 cup, ground)
34 calories of Peanuts, dry-roasted, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Cream Cheese, (0.33 oz)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Peanut Butter Protein Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
44 calories of Almonds, (0.08 cup, ground)
34 calories of Peanuts, dry-roasted, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Cream Cheese, (0.33 oz)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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