Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 5.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 770.9 mg
Potassium 746.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.9 g
Sugars 2.9 g
Protein 4.1 g
Vitamin A 110.7 %
Vitamin B-12 9.4 %
Vitamin B-6 17.0 %
Vitamin C 46.8 %
Vitamin D 5.6 %
Vitamin E 7.5 %
Calcium 16.2 %
Copper 11.6 %
Folate 14.1 %
Iron 19.0 %
Magnesium 11.9 %
Manganese 28.2 %
Niacin 9.7 %
Pantothenic Acid 7.0 %
Phosphorus 8.1 %
Riboflavin 13.4 %
Selenium 2.8 %
Thiamin 12.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Tomato Soup

View the full Vegan Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Tomato Soup

48 calories of Red Ripe Tomatoes, (226.80 grams)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Silk Soy Milk, original, (0.19 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Garlic, (2 tsp)

3 calories of Sage, ground, (0.50 tbsp)

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Vegetable Broth, (0.13 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.25 tsp)


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