Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 82.8 mg |
| Sodium | 577.4 mg |
| Potassium | 829.0 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.6 g |
| Protein | 30.6 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 55.7 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 14.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.1 % |
| Calcium | 6.2 % |
| Copper | 14.7 % |
| Folate | 18.4 % |
| Iron | 25.9 % |
| Magnesium | 14.6 % |
| Manganese | 19.2 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 34.2 % |
| Riboflavin | 24.4 % |
| Selenium | 52.8 % |
| Thiamin | 25.8 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Round Steak
View the full Slow Cooked Round Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Round Steak
150 calories of Beef, round steak, (0.25 lb)
72 calories of Egg Noodles, enriched, (0.50 cup)
18 calories of Stewed Tomatoes, (68.50 grams)
13 calories of White Wine, (0.67 fl oz)
8 calories of Tapioca Pudding, ready to eat, (0.25 oz)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Poultry seasoning, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Slow Cooked Round Steak
150 calories of Beef, round steak, (0.25 lb)
72 calories of Egg Noodles, enriched, (0.50 cup)
18 calories of Stewed Tomatoes, (68.50 grams)
13 calories of White Wine, (0.67 fl oz)
8 calories of Tapioca Pudding, ready to eat, (0.25 oz)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Poultry seasoning, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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