Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 451.3
Total Fat 33.1 g
Saturated Fat 20.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.6 g
Cholesterol 153.0 mg
Sodium 75.9 mg
Potassium 153.4 mg
Total Carbohydrate 37.9 g
Dietary Fiber 2.7 g
Sugars 19.6 g
Protein 6.2 g
Vitamin A 25.2 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 6.6 %
Vitamin E 3.0 %
Calcium 3.8 %
Copper 13.3 %
Folate 3.0 %
Iron 6.9 %
Magnesium 9.1 %
Manganese 13.2 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 10.5 %
Riboflavin 6.4 %
Selenium 1.9 %
Thiamin 0.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate sponge cake with fresh whipped cream


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate sponge cake with fresh whipped cream

185 calories of Butter, unsalted, (25.75 grams)

87 calories of Heavy Whipping Cream, (25 mL)

73 calories of Granulated Sugar, (19.17 grams)

67 calories of Plain white flour (UK), (19.17 g)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Cocoa, dry powder, unsweetened, (6.85 grams)

0 calories of Vanilla Essence, (0.08 serving)


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