Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 36.7 mg
Sodium 780.4 mg
Potassium 362.0 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.4 g
Sugars 2.6 g
Protein 20.0 g
Vitamin A 6.7 %
Vitamin B-12 1.8 %
Vitamin B-6 5.4 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 8.5 %
Folate 15.5 %
Iron 10.0 %
Magnesium 9.3 %
Manganese 14.2 %
Niacin 5.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.8 %
Riboflavin 4.0 %
Selenium 4.0 %
Thiamin 7.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Chopped Chicken and Black Bean Stoop


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Chopped Chicken and Black Bean Stoop

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

50 calories of Beans, black, (0.22 cup)

15 calories of Tomato Paste, (0.11 can (6 oz))

4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of green onion, (0.67 tbsp)

1 calories of Garlic, (0.22 cloves)

1 calories of black pepper, (0.11 tsp)

1 calories of Bay Leaf, (0.11 tbsp, crumbled)

0 calories of Rosemary, dried, (0.11 tsp)

0 calories of Thyme, ground, (0.11 tsp)

0 calories of red pepper flakes, (0.06 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of dried italian seasoning, (0.11 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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