Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 28.8 mg |
| Sodium | 652.9 mg |
| Potassium | 839.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.9 g |
| Protein | 11.8 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 179.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 9.9 % |
| Copper | 10.9 % |
| Folate | 22.3 % |
| Iron | 10.5 % |
| Magnesium | 17.9 % |
| Manganese | 26.7 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 20.5 % |
| Riboflavin | 13.6 % |
| Selenium | 23.6 % |
| Thiamin | 11.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Fettuccini w/ Fish and Vegetables
View the full Zucchini Fettuccini w/ Fish and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Fettuccini w/ Fish and Vegetables
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Haddock (fish), (0.25 fillet)
25 calories of Zucchini, (0.88 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
12 calories of Pesto Sauce, (0.01 cup)
10 calories of Broccoli, chinese, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Zucchini Fettuccini w/ Fish and Vegetables
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Haddock (fish), (0.25 fillet)
25 calories of Zucchini, (0.88 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
12 calories of Pesto Sauce, (0.01 cup)
10 calories of Broccoli, chinese, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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