Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 9.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 28.8 mg
Sodium 652.9 mg
Potassium 839.9 mg
Total Carbohydrate 13.5 g
Dietary Fiber 4.8 g
Sugars 5.9 g
Protein 11.8 g
Vitamin A 64.6 %
Vitamin B-12 8.7 %
Vitamin B-6 28.2 %
Vitamin C 179.5 %
Vitamin D 0.0 %
Vitamin E 13.0 %
Calcium 9.9 %
Copper 10.9 %
Folate 22.3 %
Iron 10.5 %
Magnesium 17.9 %
Manganese 26.7 %
Niacin 17.6 %
Pantothenic Acid 7.5 %
Phosphorus 20.5 %
Riboflavin 13.6 %
Selenium 23.6 %
Thiamin 11.9 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Fettuccini w/ Fish and Vegetables

View the full Zucchini Fettuccini w/ Fish and Vegetables Recipe & Instructions
Submitted by: MELMICHEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Fettuccini w/ Fish and Vegetables

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Haddock (fish), (0.25 fillet)

25 calories of Zucchini, (0.88 cup, sliced)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

12 calories of Pesto Sauce, (0.01 cup)

10 calories of Broccoli, chinese, (0.50 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

0 calories of Salt, (0.25 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


No nutrition or calorie comments found.