Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 223.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 27.5 mg |
Sodium | 659.7 mg |
Potassium | 234.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 18.1 g |
Vitamin A | 7.0 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 5.2 % |
Vitamin D | 1.0 % |
Vitamin E | 3.5 % |
Calcium | 11.0 % |
Copper | 9.3 % |
Folate | 14.8 % |
Iron | 14.6 % |
Magnesium | 8.5 % |
Manganese | 17.9 % |
Niacin | 38.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 15.5 % |
Riboflavin | 11.4 % |
Selenium | 62.4 % |
Thiamin | 23.5 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Peazy Tuna Noodle Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Peazy Tuna Noodle Casserole
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
26 calories of Frozen peas, (0.13 package (10 oz) yields)
26 calories of Kraft 2% Sharp Cheddar Cheese, (28.35 grams)
3 calories of Milk, 1%, (0.03 cup)
Calories per serving of Easy Peazy Tuna Noodle Casserole
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
26 calories of Frozen peas, (0.13 package (10 oz) yields)
26 calories of Kraft 2% Sharp Cheddar Cheese, (28.35 grams)
3 calories of Milk, 1%, (0.03 cup)
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