Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 14.8 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 28.2 mg
Potassium 143.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.2 g
Sugars 3.4 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.3 %
Copper 17.3 %
Folate 1.1 %
Iron 6.8 %
Magnesium 10.7 %
Manganese 27.6 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 7.0 %
Riboflavin 1.5 %
Selenium 2.3 %
Thiamin 2.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kandibar

View the full Kandibar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kandibar

75 calories of Coconut Oil, (0.04 cup)

33 calories of Pecans, (0.04 cup, chopped)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

11 calories of Coconut, raw, (0.04 cup, shredded)

11 calories of Honey, (0.17 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.