Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.9
Total Fat 18.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 9.5 g
Cholesterol 45.0 mg
Sodium 770.1 mg
Potassium 512.9 mg
Total Carbohydrate 39.1 g
Dietary Fiber 2.6 g
Sugars 5.4 g
Protein 18.7 g
Vitamin A 39.8 %
Vitamin B-12 5.2 %
Vitamin B-6 18.8 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 17.7 %
Calcium 6.3 %
Copper 7.3 %
Folate 7.6 %
Iron 12.1 %
Magnesium 26.0 %
Manganese 11.7 %
Niacin 17.9 %
Pantothenic Acid 6.4 %
Phosphorus 19.7 %
Riboflavin 18.3 %
Selenium 42.6 %
Thiamin 42.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Pork Loin Bun

View the full Deb's Pork Loin Bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Pork Loin Bun

116 calories of Canola Oil, (0.06 cup)

114 calories of Pork Tenderloin, (2 oz)

100 calories of Chinese Noodles, cellophane or long rice (mung beans), (28.38 grams)

18 calories of Hoisin Sauce, (0.50 tbsp)

17 calories of Mangos, (0.13 fruit without refuse)

10 calories of Sake, (0.25 fl oz)

9 calories of Green Beans (snap), (0.25 cup)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Soy Sauce, (0.03 cup)

3 calories of Lime Juice, (0.38 fl oz)

2 calories of Ginger Root, (0.94 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

1 calories of Garlic, (0.13 tsp)

0 calories of Ginger Root, (0.31 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (1.50 tbsp)


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