Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.7 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 80.4 mg |
Sodium | 129.1 mg |
Potassium | 267.2 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 1.9 g |
Sugars | 30.4 g |
Protein | 3.9 g |
Vitamin A | 81.2 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 14.1 % |
Vitamin D | 4.8 % |
Vitamin E | 1.9 % |
Calcium | 9.0 % |
Copper | 5.2 % |
Folate | 6.5 % |
Iron | 6.6 % |
Magnesium | 6.7 % |
Manganese | 15.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.6 % |
Riboflavin | 8.5 % |
Selenium | 2.0 % |
Thiamin | 6.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Crumble Bake
View the full Butternut Squash Crumble Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Crumble Bake
69 calories of Granulated Sugar, (0.09 cup)
65 calories of Butter, salted, (0.04 cup)
27 calories of Milk, canned, evaporated, (0.63 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Kellogg's Rice Krispies Cereal, (0.06 cup (1 serving))
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Butternut Squash Crumble Bake
69 calories of Granulated Sugar, (0.09 cup)
65 calories of Butter, salted, (0.04 cup)
27 calories of Milk, canned, evaporated, (0.63 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Kellogg's Rice Krispies Cereal, (0.06 cup (1 serving))
2 calories of Vanilla Extract, (0.13 tsp)
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