Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.3 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 561.5 mg |
| Potassium | 1,040.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.9 g |
| Protein | 7.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 38.1 % |
| Vitamin D | 21.4 % |
| Vitamin E | 9.9 % |
| Calcium | 4.1 % |
| Copper | 27.9 % |
| Folate | 18.4 % |
| Iron | 9.2 % |
| Magnesium | 13.1 % |
| Manganese | 23.1 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 19.2 % |
| Riboflavin | 32.6 % |
| Selenium | 16.1 % |
| Thiamin | 17.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant and Potato curry
View the full Eggplant and Potato curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant and Potato curry
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
29 calories of ASDA Green Thai Curry Paste, (1 tbsp)
25 calories of Mushrooms, fresh, (112.50 grams)
8 calories of (OXO) Vegetable Stock Cube, (1 serving)
5 calories of Ketchup, Heinz, (0.25 tbsp)
Calories per serving of Eggplant and Potato curry
119 calories of Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
29 calories of ASDA Green Thai Curry Paste, (1 tbsp)
25 calories of Mushrooms, fresh, (112.50 grams)
8 calories of (OXO) Vegetable Stock Cube, (1 serving)
5 calories of Ketchup, Heinz, (0.25 tbsp)
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