Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 73.1 mg |
| Sodium | 964.5 mg |
| Potassium | 405.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 19.8 g |
| Protein | 29.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 85.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 9.4 % |
| Copper | 5.1 % |
| Folate | 4.2 % |
| Iron | 8.7 % |
| Magnesium | 11.8 % |
| Manganese | 10.1 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 27.4 % |
| Riboflavin | 11.1 % |
| Selenium | 31.0 % |
| Thiamin | 8.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Chicken Stir Fry
View the full Honey Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Chicken Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
62 calories of Honey, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Honey Chicken Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
62 calories of Honey, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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