Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 62.4 mg
Sodium 664.0 mg
Potassium 296.7 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.1 g
Sugars 2.3 g
Protein 26.5 g
Vitamin A 1.2 %
Vitamin B-12 19.9 %
Vitamin B-6 17.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.1 %
Copper 2.4 %
Folate 2.5 %
Iron 3.3 %
Magnesium 12.2 %
Manganese 3.2 %
Niacin 14.4 %
Pantothenic Acid 2.2 %
Phosphorus 16.1 %
Riboflavin 5.6 %
Selenium 61.4 %
Thiamin 7.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Style Fish

View the full Asian Style Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Style Fish

119 calories of Cod (fish), (4 oz)

10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Lime Juice, (0.25 lime yields)


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