Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 994.3
Total Fat 74.8 g
Saturated Fat 24.1 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 24.7 g
Cholesterol 103.7 mg
Sodium 1,175.2 mg
Potassium 2,041.7 mg
Total Carbohydrate 39.2 g
Dietary Fiber 19.3 g
Sugars 3.9 g
Protein 52.7 g
Vitamin A 244.4 %
Vitamin B-12 23.3 %
Vitamin B-6 60.6 %
Vitamin C 473.4 %
Vitamin D 0.0 %
Vitamin E 35.4 %
Calcium 129.0 %
Copper 30.0 %
Folate 94.5 %
Iron 26.1 %
Magnesium 44.4 %
Manganese 64.9 %
Niacin 27.5 %
Pantothenic Acid 37.6 %
Phosphorus 104.8 %
Riboflavin 64.6 %
Selenium 45.0 %
Thiamin 25.4 %
Zinc 46.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Large and Sexy Salad

View the full Large and Sexy Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Large and Sexy Salad

432 calories of Mozzarella Cheese, part skim milk, (6 oz)

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

180 calories of Ken's Steak House Buttermilk Ranch Dressing, 2 Tbsp, (1 serving)

51 calories of Broccoli, fresh, (0.30 bunch)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

17 calories of kale, raw, (0.50 cup)

7 calories of Spinach, fresh, (1 cup)


Nutrition & Calorie Comments  

I was going to make this but the calories are high so I looked at the full nutrition the calories come for the cheese and avocado and ranch dressing so I cut back on the cheese and avocado and ranch to a good salad
That's a lot of calories for one serving of anything.