Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 296.5
Total Fat 8.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.7 g
Cholesterol 67.7 mg
Sodium 668.8 mg
Potassium 623.5 mg
Total Carbohydrate 28.6 g
Dietary Fiber 6.7 g
Sugars 7.5 g
Protein 31.2 g
Vitamin A 9.3 %
Vitamin B-12 5.4 %
Vitamin B-6 29.1 %
Vitamin C 13.8 %
Vitamin D 10.0 %
Vitamin E 1.2 %
Calcium 31.4 %
Copper 12.6 %
Folate 17.0 %
Iron 16.8 %
Magnesium 15.9 %
Manganese 33.9 %
Niacin 61.3 %
Pantothenic Acid 12.3 %
Phosphorus 40.9 %
Riboflavin 16.1 %
Selenium 42.6 %
Thiamin 21.5 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled chicken sandwich

View the full grilled chicken sandwich Recipe & Instructions
Submitted by: MARIOARCEO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled chicken sandwich

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

101 calories of Bread, reduced-calorie, wheat, (2 slice)

60 calories of Kraft Singles White American Cheese, (1 serving)

26 calories of Sun Dried Tomatoes, (10 grams)

6 calories of Onions, raw, (15 grams)

1 calories of Romaine Lettuce (salad), (10 grams)


No nutrition or calorie comments found.