Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 13.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 19.3 mg
Sodium 1,482.9 mg
Potassium 704.3 mg
Total Carbohydrate 31.9 g
Dietary Fiber 4.6 g
Sugars 5.7 g
Protein 7.8 g
Vitamin A 99.7 %
Vitamin B-12 2.8 %
Vitamin B-6 15.2 %
Vitamin C 17.7 %
Vitamin D 16.9 %
Vitamin E 4.2 %
Calcium 9.8 %
Copper 20.5 %
Folate 17.9 %
Iron 12.6 %
Magnesium 10.4 %
Manganese 20.0 %
Niacin 25.1 %
Pantothenic Acid 18.1 %
Phosphorus 19.3 %
Riboflavin 33.1 %
Selenium 18.1 %
Thiamin 16.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Rice and Mushroom Soup

View the full Creamy Rice and Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Rice and Mushroom Soup

109 calories of Sour Cream, (0.19 cup)

41 calories of Wild Rice, (0.25 cup)

29 calories of Coconut Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

19 calories of Mushrooms, fresh, (1.25 cup, pieces or slices)

19 calories of Vegetable Broth, (1.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Celery, raw, (0.38 cup, diced)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (1.25 dash)


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