Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 270.0 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 19.3 mg |
Sodium | 1,482.9 mg |
Potassium | 704.3 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 4.6 g |
Sugars | 5.7 g |
Protein | 7.8 g |
Vitamin A | 99.7 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 17.7 % |
Vitamin D | 16.9 % |
Vitamin E | 4.2 % |
Calcium | 9.8 % |
Copper | 20.5 % |
Folate | 17.9 % |
Iron | 12.6 % |
Magnesium | 10.4 % |
Manganese | 20.0 % |
Niacin | 25.1 % |
Pantothenic Acid | 18.1 % |
Phosphorus | 19.3 % |
Riboflavin | 33.1 % |
Selenium | 18.1 % |
Thiamin | 16.0 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Rice and Mushroom Soup
View the full Creamy Rice and Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Rice and Mushroom Soup
109 calories of Sour Cream, (0.19 cup)
41 calories of Wild Rice, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
19 calories of Mushrooms, fresh, (1.25 cup, pieces or slices)
19 calories of Vegetable Broth, (1.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Celery, raw, (0.38 cup, diced)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (1.25 dash)
Calories per serving of Creamy Rice and Mushroom Soup
109 calories of Sour Cream, (0.19 cup)
41 calories of Wild Rice, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
19 calories of Mushrooms, fresh, (1.25 cup, pieces or slices)
19 calories of Vegetable Broth, (1.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Celery, raw, (0.38 cup, diced)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (1.25 dash)
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