Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 592.0
Total Fat 30.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 75.0 mg
Sodium 870.0 mg
Potassium 167.2 mg
Total Carbohydrate 47.2 g
Dietary Fiber 6.2 g
Sugars 3.0 g
Protein 32.8 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 6.0 %
Folate 40.0 %
Iron 12.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 20.0 %
Pantothenic Acid 2.0 %
Phosphorus 8.0 %
Riboflavin 15.0 %
Selenium 0.0 %
Thiamin 30.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan seared chicken with pasta

View the full Pan seared chicken with pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan seared chicken with pasta

280 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (2 serving)

190 calories of Pasta-Dreamfield Healthy Carb Living-Spaghetti(1/2" circle-dry)-2 oz, (1 serving)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

12 calories of Head Lettuce - 1 cup shredded or chopped (55g), (2 cup)


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