Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.5 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 2.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.5 % |
| Copper | 2.2 % |
| Folate | 1.9 % |
| Iron | 3.1 % |
| Magnesium | 6.9 % |
| Manganese | 32.3 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.7 % |
| Selenium | 0.1 % |
| Thiamin | 4.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice flour banana pancakes
View the full rice flour banana pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice flour banana pancakes
57 calories of Rice flour, brown, (0.10 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Honey, (0.15 tbsp)
9 calories of Soy Milk, (0.10 cup)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
6 calories of Banana, fresh, (0.08 extra small (less than 6" long))
Calories per serving of rice flour banana pancakes
57 calories of Rice flour, brown, (0.10 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Honey, (0.15 tbsp)
9 calories of Soy Milk, (0.10 cup)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
6 calories of Banana, fresh, (0.08 extra small (less than 6" long))
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