Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 9.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.9 g
Cholesterol 141.0 mg
Sodium 126.8 mg
Potassium 514.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 27.6 g
Vitamin A 23.8 %
Vitamin B-12 92.0 %
Vitamin B-6 22.7 %
Vitamin C 4.4 %
Vitamin D 4.0 %
Vitamin E 0.4 %
Calcium 28.1 %
Copper 7.7 %
Folate 11.3 %
Iron 10.3 %
Magnesium 11.9 %
Manganese 6.7 %
Niacin 41.9 %
Pantothenic Acid 7.4 %
Phosphorus 45.9 %
Riboflavin 19.6 %
Selenium 60.5 %
Thiamin 6.1 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

158 calories of Pink Salmon (canned), (0.25 can)

27 calories of Egg, fresh, whole, raw, (0.38 large)

18 calories of Flour, white, (0.04 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

1 calories of Dill weed, dried, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)


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