Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 40.6 mg |
| Sodium | 142.0 mg |
| Potassium | 482.3 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.0 g |
| Protein | 19.6 g |
| Vitamin A | 331.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 256.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.5 % |
| Copper | 13.6 % |
| Folate | 27.0 % |
| Iron | 7.2 % |
| Magnesium | 9.1 % |
| Manganese | 25.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 8.0 % |
| Riboflavin | 12.9 % |
| Selenium | 1.2 % |
| Thiamin | 9.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Roasted Chicken and Vegetables
View the full Rosemary Roasted Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Roasted Chicken and Vegetables
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Rosemary Roasted Chicken and Vegetables
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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