Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 453.8 mg |
| Potassium | 388.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.5 g |
| Protein | 1.9 g |
| Vitamin A | 88.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.4 % |
| Copper | 2.1 % |
| Folate | 6.3 % |
| Iron | 2.8 % |
| Magnesium | 3.1 % |
| Manganese | 6.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup - Diet Vegetarian Soup
View the full Soup - Diet Vegetarian Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup - Diet Vegetarian Soup
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
12 calories of Hunts Canned Tomatoes (Canned), (2.33 oz)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Leeks (1 leek = 125g), (0.08 serving)
3 calories of Better than boullion beef flavored base - 1 tsp, (0.25 tsp)
0 calories of Water, tap, (5.33 fl oz)
Calories per serving of Soup - Diet Vegetarian Soup
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
12 calories of Hunts Canned Tomatoes (Canned), (2.33 oz)
7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Leeks (1 leek = 125g), (0.08 serving)
3 calories of Better than boullion beef flavored base - 1 tsp, (0.25 tsp)
0 calories of Water, tap, (5.33 fl oz)
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