Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 62.4 mg |
| Sodium | 2,174.2 mg |
| Potassium | 1,230.5 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.3 g |
| Protein | 24.6 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 51.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.4 % |
| Copper | 26.2 % |
| Folate | 5.8 % |
| Iron | 15.7 % |
| Magnesium | 10.5 % |
| Manganese | 41.8 % |
| Niacin | 42.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 25.4 % |
| Riboflavin | 10.8 % |
| Selenium | 14.4 % |
| Thiamin | 2.7 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Hominy Stew
View the full Pork and Hominy Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Hominy Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
30 calories of Hominy, (0.25 cup)
19 calories of Vegetable Juice Cocktail (Original V8), (3 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
0 calories of Adobo Powder, (0.06 tsp)
Calories per serving of Pork and Hominy Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
30 calories of Hominy, (0.25 cup)
19 calories of Vegetable Juice Cocktail (Original V8), (3 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
0 calories of Adobo Powder, (0.06 tsp)
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