Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,659.4 mg |
| Potassium | 1,161.3 mg |
| Total Carbohydrate | 58.4 g |
| Dietary Fiber | 8.6 g |
| Sugars | 1.5 g |
| Protein | 37.9 g |
| Vitamin A | 63.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 61.6 % |
| Vitamin C | 252.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 15.3 % |
| Copper | 14.2 % |
| Folate | 54.8 % |
| Iron | 36.5 % |
| Magnesium | 30.3 % |
| Manganese | 68.4 % |
| Niacin | 88.1 % |
| Pantothenic Acid | 25.4 % |
| Phosphorus | 45.4 % |
| Riboflavin | 23.3 % |
| Selenium | 54.6 % |
| Thiamin | 31.8 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elise's Spicy Curry Chicken
View the full Elise's Spicy Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elise's Spicy Curry Chicken
181 calories of White Rice, medium grain, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Broccoli, fresh, (0.25 bunch)
20 calories of Vegetable Oil, (0.50 tsp)
15 calories of Curry powder, (0.75 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Celery, cooked, (0.25 cup, diced)
7 calories of Garlic, (1.50 cloves)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Elise's Spicy Curry Chicken
181 calories of White Rice, medium grain, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Broccoli, fresh, (0.25 bunch)
20 calories of Vegetable Oil, (0.50 tsp)
15 calories of Curry powder, (0.75 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Celery, cooked, (0.25 cup, diced)
7 calories of Garlic, (1.50 cloves)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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