Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 706.0 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 43.3 mg |
Sodium | 1,080.5 mg |
Potassium | 1,952.8 mg |
Total Carbohydrate | 107.1 g |
Dietary Fiber | 33.7 g |
Sugars | 9.5 g |
Protein | 50.6 g |
Vitamin A | 48.5 % | Vitamin B-12 | 22.7 % |
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Vitamin B-6 | 44.1 % |
Vitamin C | 45.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 23.3 % |
Copper | 56.1 % |
Folate | 139.9 % |
Iron | 76.5 % |
Magnesium | 60.4 % |
Manganese | 110.7 % |
Niacin | 31.9 % |
Pantothenic Acid | 18.2 % |
Phosphorus | 74.3 % |
Riboflavin | 31.3 % |
Selenium | 41.0 % |
Thiamin | 54.7 % |
Zinc | 51.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey or Buffalo Chili
View the full Turkey or Buffalo Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey or Buffalo Chili
183 calories of Beans, pinto, (133.33 grams)
134 calories of Bison, 90/10 Ground Buffalo Raw, (2.67 oz)
88 calories of Beans, black, (66.67 grams)
78 calories of Beans, white, (66.67 grams)
77 calories of Lentils, (66.67 grams)
57 calories of Beans, red kidney, (66.67 grams)
43 calories of Soup: Muir Glen Organic Hearty Tomato Soup, (0.33 cup)
19 calories of Zucchini, (0.67 cup, sliced)
15 calories of Diced Tomatoes (Muir Glen Organic), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Turkey or Buffalo Chili
183 calories of Beans, pinto, (133.33 grams)
134 calories of Bison, 90/10 Ground Buffalo Raw, (2.67 oz)
88 calories of Beans, black, (66.67 grams)
78 calories of Beans, white, (66.67 grams)
77 calories of Lentils, (66.67 grams)
57 calories of Beans, red kidney, (66.67 grams)
43 calories of Soup: Muir Glen Organic Hearty Tomato Soup, (0.33 cup)
19 calories of Zucchini, (0.67 cup, sliced)
15 calories of Diced Tomatoes (Muir Glen Organic), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling
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